Author and International Speaker

About Chris

My greatest enthusiasm lies in discovering the remarkable, and very subtle, inter-relationship between thoughts, emotions and physical health. I started my career as a mathematics & IT teacher within the city of Birmingham, where I met many wonderful people and taught thousands of students over twenty years.

From the late 1980s onwards, I’ve been instrumental in designing and delivering our Dru Yoga Teacher Training courses - which are now being used in 3 continents - and more recently our Dru Meditation Teacher Training courses. It’s always exhilarating watching students graduate from these courses and go on to become renowned teachers in their own arenas.

I love meditation in all its forms, and have enjoyed taking it into the lives of corporate leaders in seminars and conferences across Europe and Australasia. When I’m not teaching, designing new courses or attending to the needs of our activities in the UK, my favourite activity has to be getting out my guitar and singing, and if anyone else happens to be there - all the better!

 
Chris Barrington, Director Dru Yoga & Dru Meditation courses
Knowing others is intelligence; knowing yourself is true wisdom. Mastering yourself is true power.  ~ Lao-tzu
Favourite product...
Dru Yoga - Stillness in Motion by Chris Barrington, Anita Goswami, Annie Jones, foreword by Mansukh Patel